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Roasted Carrot Hummus
Roasted Carrot Hummus is a healthy and delicious appetizer for spring or Easter that everybunny will love.
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Course:
Appetizer
Cuisine:
American
Keyword:
appetizer, carrots, chickpeas, Easter, healthy, hummus, spring
Servings:
12
Equipment
food processor
Ingredients
1
pound
carrots
scrubbed well (no need to peel) and cut into 1-inch pieces
3
cloves
garlic
unpeeled
1
15 oz. can of chickpeas, drained and rinsed
1/4
cup
olive oil + additional olive oil for serving
3
tablespoons
tahini
1/2
teaspoon
paprika
1/2
teaspoon
ground cumin
1/2
teaspoon
kosher salt
Juice 1 lemon
1/4
cup
ice cold water
Instructions
Preheat the oven to 400 degrees F.
On a baking sheet, toss the carrots and garlic cloves with a couple tablespoons olive oil, kosher salt and pepper.
Roast until carrots are tender and lightly caramelized, stirring halfway through, about 25 - 30 minutes.
Remove from the oven and let cool until warm. Peel garlic cloves.
In food processor, combine the roasted carrots and garlic with chickpeas, tahini, lemon juice, cumin, paprika, salt and olive oil.
Process to combine, stopping to scrape down the sides of the bowl as necessary.
With processor running, slowly add 1/4 cup ice cold water and puree until smooth.
Transfer to a serving bowl. Drizzle with additional olive and sprinkle of paprika to serve with veggies or pita chips.
Notes
Save on prep time and roast carrots and garlic a day in advance. Refrigerate until ready to make hummus.