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Roasted Carrot Hummus

Roasted Carrot Hummus is a healthy and delicious appetizer for spring or Easter that everybunny will love.
Prep Time5 minutes
Cook Time30 minutes
Course: Appetizer
Cuisine: American
Keyword: appetizer, carrots, chickpeas, Easter, healthy, hummus, spring
Servings: 12

Equipment

  • food processor

Ingredients

  • 1 pound carrots scrubbed well (no need to peel) and cut into 1-inch pieces
  • 3 cloves garlic unpeeled
  • 1 15 oz. can of chickpeas, drained and rinsed
  • 1/4 cup olive oil + additional olive oil for serving
  • 3 tablespoons tahini
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon kosher salt
  • Juice 1 lemon
  • 1/4 cup ice cold water

Instructions

  • Preheat the oven to 400 degrees F.
  • On a baking sheet, toss the carrots and garlic cloves with a couple tablespoons olive oil, kosher salt and pepper.
  • Roast until carrots are tender and lightly caramelized, stirring halfway through, about 25 - 30 minutes.
  • Remove from the oven and let cool until warm. Peel garlic cloves.
  • In food processor, combine the roasted carrots and garlic with chickpeas, tahini, lemon juice, cumin, paprika, salt and olive oil.
  • Process to combine, stopping to scrape down the sides of the bowl as necessary.
  • With processor running, slowly add 1/4 cup ice cold water and puree until smooth.
  • Transfer to a serving bowl. Drizzle with additional olive and sprinkle of paprika to serve with veggies or pita chips.

Notes

Save on prep time and roast carrots and garlic a day in advance. Refrigerate until ready to make hummus.